JUMP HIGHER

I need a rubber band AND a rope. For the rope I guess it's better to find a gym. studio. I just love climbing and want to learn more. That said, I started working on my jumps which I know will help strengthen my legs. It may also be very helpful with my macaco practice. For that I'm also extensively working on shoulder flexibility and strength. So here's what I do for jumping

(after some progressions though)

Deep Knee Bends

Deep Knee Bend Jumps

Toe Raises

Toe-Raise with Weights

Stomach Crunches

Jumping Rope

I need more.